Online Therapy Across the UK
Same approach, same quality — wherever you are in the UK. Secure platform, EMDR and hypnotherapy both adapted for online delivery.
BACP-registered · In-person Derby · Online UK · Confidential
Online is not a downgrade
For many clients, online therapy is actually easier — no travel, sessions from a safe space, easier to fit around work. EMDR and hypnotherapy translate well online with the right setup.
What this can help with
- ✓Anxiety and panic
- ✓Trauma and PTSD
- ✓ADHD
- ✓Stress and burnout
- ✓Sleep difficulties
- ✓Confidence
- ✓Phobias
- ✓Habit change
How sessions are structured
- Step 1
Tech check
Quick setup call to confirm camera, sound and a stable connection.
- Step 2
Same therapeutic work
EMDR, hypnotherapy, talking therapy — adapted for online delivery.
- Step 3
Between sessions
Resources sent to you to reinforce the work in your own space.
What clients say
★★★★★"I decided to seek structured support and expertise — highly recommend James."
★★★★★"Working with James has been incredibly helpful for my anxiety. He creates a calm, supportive environment."
★★★★★"Therapy with James helped me understand myself and overcome patterns I'd struggled with for years."
Frequently asked questions
Is online EMDR as effective?+
Yes — research and clinical experience both support this when delivered properly.
What if my connection drops mid-session?+
We have a backup plan — phone, or rescheduled portion if needed.
What do I need?+
A laptop or tablet, headphones, and a quiet private space for 50 minutes.
Ready to take the first step?
Two minutes. No forms. No pressure. Just a conversation.