The AIP Therapy Method
A clear, paced approach from overwhelm to stability — EMDR, clinical hypnosis and NLP woven into one coherent plan, tailored to you.
BACP-registered · In-person Derby · Online UK · Confidential

Why we blend modalities
No single approach handles every layer. EMDR processes stuck memories. Hypnotherapy works with deeper unconscious patterns. NLP gives precise tools for in-the-moment change. Together they cover more ground than any one alone.
What this can help with
- ✓Tailored to your specific pattern
- ✓Stabilisation before processing
- ✓Measurable goals each session
- ✓Clear endpoint — not open-ended
- ✓Adapted for neurodivergent and military backgrounds
- ✓Online or in-person delivery
How sessions are structured
- Step 1
Assess
Free 15-min intro, then a structured first session to map what's going on.
- Step 2
Stabilise
Resource-building and nervous-system regulation before any deeper processing.
- Step 3
Process & integrate
EMDR / hypnotherapy / NLP applied to specific targets, then integrated into daily life.
What clients say
★★★★★"I decided to seek structured support and expertise — highly recommend James."
★★★★★"Working with James has been incredibly helpful for my anxiety. He creates a calm, supportive environment."
★★★★★"Therapy with James helped me understand myself and overcome patterns I'd struggled with for years."
Frequently asked questions
How is this different from generic counselling?+
It's structured, paced and combines methods. You'll know what we're doing and why.
Can I just have one modality?+
Yes. The method is led by what you need, not the other way round.
Ready to take the first step?
Two minutes. No forms. No pressure. Just a conversation.