Trauma Resolution Hypnotherapy
Hypnotherapy applied to trauma — gently, in stages, with EMDR woven in where it helps the brain finish processing.
BACP-registered · In-person Derby · Online UK · Confidential
How trauma-focused hypnotherapy works
We work with the unconscious associations that keep an old event feeling current. The aim is for the memory to become a memory — not a live wire that fires on contact.
What this can help with
- ✓Childhood adversity
- ✓Accidents and assaults
- ✓Loss and bereavement
- ✓Medical trauma
- ✓Birth trauma
- ✓Long-buried events resurfacing
How sessions are structured
- Step 1
Build safety
Resourcing and stabilisation come first — always.
- Step 2
Targeted hypnosis
Carefully paced work with the specific event or theme.
- Step 3
Integration
Embed the shift in everyday identity and relationships.
What clients say
★★★★★"I decided to seek structured support and expertise — highly recommend James."
★★★★★"Working with James has been incredibly helpful for my anxiety. He creates a calm, supportive environment."
★★★★★"Therapy with James helped me understand myself and overcome patterns I'd struggled with for years."
Frequently asked questions
Is this regression therapy?+
No. We don't go back beyond what's needed and you're always in control.
Do you combine this with EMDR?+
Yes, often. The two approaches complement each other.
Ready to take the first step?
Two minutes. No forms. No pressure. Just a conversation.