PTSD Support with Hypnotherapy
Hypnotherapy applied to PTSD — alongside EMDR — to settle the nervous system and process the underlying material.
BACP-registered · In-person Derby · Online UK · Confidential
Why combine hypnotherapy with EMDR for PTSD
EMDR processes specific memories; hypnotherapy helps the wider nervous system settle and rebuild safety between sessions. Used together, the work tends to land deeper and quicker.
What this can help with
- ✓Flashbacks and intrusive memories
- ✓Nightmares
- ✓Hypervigilance
- ✓Avoidance
- ✓Emotional numbness
- ✓Insomnia
How sessions are structured
- Step 1
Stabilise
Hypnotherapy to build internal resources and a sense of safety.
- Step 2
Process
EMDR for the specific memories.
- Step 3
Integrate
Hypnotherapy to embed the shift and rebuild forward-facing identity.
What clients say
★★★★★"I decided to seek structured support and expertise — highly recommend James."
★★★★★"Working with James has been incredibly helpful for my anxiety. He creates a calm, supportive environment."
★★★★★"Therapy with James helped me understand myself and overcome patterns I'd struggled with for years."
Frequently asked questions
Is hypnotherapy safe for PTSD?+
Yes, when delivered by a trauma-trained practitioner. Stabilisation comes first.
Do you work with combat-related PTSD?+
Yes — James served and adapts the work to military culture.
Ready to take the first step?
Two minutes. No forms. No pressure. Just a conversation.