Neurodivergent-Friendly Hypnotherapy
Hypnotherapy shaped for autistic, ADHD and AuDHD adults. Predictable structure, sensory-aware, and never asking you to mask.
BACP-registered · In-person Derby · Online UK · Confidential
What adaptations look like
Inductions are explained in advance, length is flexible, sensory inputs are checked, and language is concrete. The therapeutic relationship is built on transparency — no surprises.
What this can help with
- ✓Sensory overload aftermath
- ✓Autistic burnout
- ✓ADHD overwhelm
- ✓Rejection sensitivity
- ✓Late-diagnosis shame
- ✓Sleep disruption
How sessions are structured
- Step 1
Map sensory profile
What helps, what doesn't, what you've found out the hard way.
- Step 2
Adapted sessions
Hypnotherapy with full transparency about technique and timing.
- Step 3
Between-session resources
Recordings and written summaries so nothing depends on holding it in your head.
What clients say
★★★★★"I decided to seek structured support and expertise — highly recommend James."
★★★★★"Working with James has been incredibly helpful for my anxiety. He creates a calm, supportive environment."
★★★★★"Therapy with James helped me understand myself and overcome patterns I'd struggled with for years."
Frequently asked questions
Can autistic people be hypnotised?+
Yes. Hypnosis is a focused state available to most people — including many autistic clients with the right setup.
Will the lighting and sound be okay?+
We'll discuss this upfront and adjust.
Ready to take the first step?
Two minutes. No forms. No pressure. Just a conversation.