Trauma-focused support informed by lived high-pressure experience.
This page is for clients seeking trauma-focused treatment in Derby with online options. James’ ex-military background brings lived understanding of pressure, identity change and hypervigilance, while therapy remains clinically grounded and paced.
EMDR is not rushed. We start with stabilisation and resourcing, then move into processing only when appropriate.
Add exact EMDR training credentials, accreditation and scope statement here.
Ask if EMDR is right for youSee the setting before you attend. Online sessions are also available UK-wide.
Receive personalized one-on-one therapy sessions to address your specific concerns and work towards healing and self-discovery.
Join supportive group sessions facilitated by our experienced therapists, where you can connect with others facing similar struggles and find strength in community.
Participate in engaging workshops focused on topics such as mindfulness, stress management, and emotional well-being. Enhance your skills and knowledge in a nurturing environment.
Sessions are currently offered at £67 (normally £110) for a limited period. Exact fees are confirmed before booking.
Yes. In-person sessions are available at Room 6, 72 Wilson St, Derby DE1 1PL.
Yes. Secure online sessions are available across the UK.
Most appointments are 50 minutes, with frequency matched to your goals and capacity.
Availability changes weekly. Contact us for current openings and we’ll offer the next suitable slot.
Common areas include anxiety, panic, trauma, PTSD, stress, low mood, sleep disruption, confidence and behaviour change.
Yes. Sessions are confidential in line with UK professional and ethical standards, with normal safeguarding exceptions explained clearly.
Yes. Work can integrate psychotherapy, counselling, hypnotherapy and NLP-informed techniques where appropriate.
It varies by goal. Many clients report meaningful progress in the first 3–6 sessions, with longer-term support available if needed.
Use the contact page, call, or WhatsApp message to request a free 15-minute intro call and availability check.
Integrative one-to-one psychotherapy for anxiety, trauma, stress and low mood.
Structured counselling support with practical, clear next steps.
Focused support for anxiety patterns, confidence, sleep and habit change.
Paced, stabilisation-first trauma support tailored to your needs.
Targeted support for intrusive memories, hyperarousal and avoidance patterns.
Behaviour-change work with relapse-prevention planning.
In-person appointments are available in Derby city centre (DE1), including clients from Allestree, Mickleover, Littleover, Chaddesden, Spondon, Oakwood, Borrowash, Belper and nearby Derbyshire areas.
Online therapy is available across the UK.